Some weight loss camps may incorporate outdoor activities such as gardening or nature walks to help participants connect with nature and improve their mental wellbeing. Weight Crafters will drastically change your current fitness level with the guidance & support of our certified and motivating trainers. Regular exercise can reduce the risk of certain types of cancer, including breast, colon, and lung cancer. The truth is, it depends. Attending a weight loss camp can be an incredibly beneficial experience. People of all ages and backgrounds come together to support each other on their journey towards better health, creating a unique environment that cannot be found anywhere else.