Remember: Sustainable weight loss requires making healthy lifestyle changes that are sustainable in the long term, through a combination of a balanced diet, regular physical activity, and other lifestyle changes. Many fat farms offer ongoing support and resources for participants after they leave, such as online communities or coaching. Losing weight can help improve your sleep and overall quality of life. Resorts have moved away from the term “fat camp” because it focuses too much on the negative. You aren't here to get toughened up for war - you're with us to have a good time while improving your health and hopefully starting down the path to a long-term healthier lifestyle.
whats a fat farm
